One thing I can say is flexible, fresh, and versatile. The 7 day meal prep was well seasoned, cooked to perfection and prepared the way I wanted it. Day 1 and 2 I had salmon, balsamic rice, steamed broccoli with baked sweet potato. The broccoli I was the most impressed with as many people overcook broccoli and this was cooked just right. My salmon I only eat when it has been prepared for 6-7 minutes and smoked for 2 minutes with applewood smoked chips. The rice wasn’t overcooked at all. Day 3-7 was flame-broiled chicken, turmeric rice, and steamed spinach. The chicken was slow cooked with mahogany smoked chips and cooked just right so that it wasn’t dry. It was flavorful and delicious till the very last bite! The turmeric rice was surprisingly refreshing, it was recommended to me by Chef Rich I didn’t think I’d like it at all, and was I wrong!!! The spinach was well seasoned and just what was needed to finish and balance the meal.
If you haven’t already tried this meal prep plan, DO IT!!! You won’t regret it!!!
Rated 5 out of 5
Travis Samena –
I WILL MOST LIKELY BE BUYING THIS AGAIN!!!! This meal plan was one of the best prepped meals I have ever had! if i could give it more stars i would!!!
LaTasha Washington –
One thing I can say is flexible, fresh, and versatile. The 7 day meal prep was well seasoned, cooked to perfection and prepared the way I wanted it. Day 1 and 2 I had salmon, balsamic rice, steamed broccoli with baked sweet potato. The broccoli I was the most impressed with as many people overcook broccoli and this was cooked just right. My salmon I only eat when it has been prepared for 6-7 minutes and smoked for 2 minutes with applewood smoked chips. The rice wasn’t overcooked at all. Day 3-7 was flame-broiled chicken, turmeric rice, and steamed spinach. The chicken was slow cooked with mahogany smoked chips and cooked just right so that it wasn’t dry. It was flavorful and delicious till the very last bite! The turmeric rice was surprisingly refreshing, it was recommended to me by Chef Rich I didn’t think I’d like it at all, and was I wrong!!! The spinach was well seasoned and just what was needed to finish and balance the meal.
If you haven’t already tried this meal prep plan, DO IT!!! You won’t regret it!!!
Travis Samena –
I WILL MOST LIKELY BE BUYING THIS AGAIN!!!! This meal plan was one of the best prepped meals I have ever had! if i could give it more stars i would!!!